Insight Meditation Community of Washington (IMCW) is a non-profit meditation organization that has been providing guidance and support to individuals for over 25 years. Founded in 1997 by Tara Brach, IMCW is driven by a vibrant collective of experienced teachers, an active board of directors, and a dedicated community of volunteers and supporters. With a focus on promoting mindfulness and self-discovery, IMCW offers a diverse range of programs and events.

They conduct over 150 in-person, online, and hybrid meditation events, classes, and retreats each month. Additionally, IMCW facilitates Spiritual Friends (Kalyana Mitta) groups and shared experience sanghas, providing a nurturing and supportive environment for individuals to practice meditation and develop meaningful connections. Committed to diversity and inclusion, IMCW aims to dismantle oppression and incorporate diverse perspectives into their community.

The organization is guided by a dedicated board of directors and managed by a small, part-time staff that oversees the extensive range of classes, retreats, and special events. Whether you are new to meditation or seeking to deepen your practice, IMCW warmly welcomes you to join their community. Explore their website to learn more about their mission, values, programs, and upcoming events, and sign up for their mailing list to stay informed about their latest articles, videos, and news