Indigo

Indigo is a mental health organization focused on making support accessible, direct and close to home. It works to prevent and provide short-term treatment for mild psychological difficulties, including anxiety, panic, depression and trauma. Its services are intended for children and young people, adults and older people, and include Basis GGZ treatment, information, free courses and training.

Indigo also supports parents and children, schools, businesses and other organizations, and communities, with programs tailored to their needs. People can seek help for themselves or someone close to them, while professionals can find information and support for referring clients. Indigo offers a free, anonymous online treatment option for anxiety, panic and depressive complaints, with guidance from an experienced care professional and contact by email or chat.

Its courses and training address topics such as stress, connection and support for families affected by mental health or addiction concerns. The organization also provides practical information about locations, waiting times, costs and reimbursement, helping people find a suitable route to care