Plympton Instinctive Sports is a friendly running and walking club based in Plympton, Plymouth. Founded in 1984 by people seeking to keep fit, the club has long focused on enjoyment, participation and helping people make running part of an active lifestyle. Its membership includes men and women aged 16 to over 70, with a wide range of experience and abilities, from complete beginners to seasoned runners.

The club meets on Tuesdays at 7pm at the 6th Form Centre, Hele’s School, Seymour Road, Plympton. Members can also join organised Thursday runs and longer Sunday outings around Plymouth and Dartmoor. A walking section meets on club nights, while runners take part in events ranging from 10K races and half marathons to marathons and ultras. The club shares race results, records, calendars and Grand Prix standings, and supports social connections through an active programme. It has raised funds for local charities, including Guide Dogs for the Blind Association and its current designated charity, St Luke’s Hospice. New members are welcome.