Irena Macri

Introducing Irena Macri, a renowned cookbook author, recipe developer, and advocate of healthy and nutritious cooking. As the creator of Cooked & Loved, her personal blog, Irena shares a wealth of easy and delicious recipes with a healthy twist. With a focus on accessible ingredients, she infuses her dishes with incredible flavors inspired by various cuisines and culinary traditions from around the world.

Irena's expertise in nutrition and weight management, backed by her diploma in the field, ensures that her recipes cater to a variety of dietary needs. Whether you follow a paleo, gluten-free, vegan, low-carb, or Whole30 lifestyle, or simply seek a wholesome balance, you'll find an array of options to suit your tastes on Cooked & Loved. In addition to her blog, Irena is an accomplished author with published cookbooks under her belt.

Her passion for connecting with her readers shines through her engaging email newsletters, where she shares her latest recipes, meal ideas, and behind-the-scenes anecdotes. Don't miss the chance to discover Irena's culinary creativity and join her international community of food enthusiasts