Jan Stach

Jan Stach is a grappling coach, competitor, and movement development professional based in Brno, Czech Republic. His work combines grappling and wrestling instruction with sport psychology, general movement training, and injury prevention. He teaches regular classes at SWAG Brno and offers private sessions tailored to individual goals, including competition preparation and support during recovery after injury. His services also include online consultations, coaching, lectures, seminars, and training camps.

As both a competitor and coach, Stach takes part in grappling tournaments across Europe with the SWAG Brno team. He is also available for grappling bouts at public fight events and team demonstrations at social occasions. Through Project Zvíře, he provides coaching for elite athletes focused on technical development, mental preparation, and tactics. He has also collaborated with Choketopus.tv on instructional videos covering front headlock techniques and attacks from the back.

Stach holds a master’s degree in ASEBS from Masaryk University and has recorded 431 grappling matches.