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Rörelseträning för hälsa och välbefinnande i Järna och Hölö. Tai chi, Qi gong, Kung fu, rörelseträning för vuxna och barn. Träningen är baserad på traditionell kinesisk kampkonst, modern kampsport och träning för scenkonst.
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#FFC700
Supernova
255, 199, 0
47, 100, 50
0, 22, 100, 0
#9E7B00
Pirate Gold
158, 123, 0
47, 100, 31
0, 22, 100, 38
#E99292
Tonys Pink
233, 146, 146
0, 66, 74
0, 37, 37, 9
Järna Kung Fu & Kultur offers movement training in Järna and Hölö, with courses designed to support health, fitness and well-being for adults and children. Its approach combines traditional Chinese martial arts with modern martial arts and movement practices used in performing arts. Classes bring together physical activity, skill-building and opportunities to develop strength, mobility, balance and coordination.
Kung Fu Fitness is available for teenagers aged 13–17 and adults aged 18 and over. Sessions use bodyweight exercises and movements drawn from traditional and contemporary martial arts. Ninjakids and Ninjafamiljen provide playful training for children aged 7–12, with parents welcome to join. These classes blend movement, fitness and dance training with Kung Fu, Karate, kickboxing and wrestling.
For adults, Tai Chi Fitness focuses on health and gentle movement. It includes simple, slow Tai Chi and Qi Gong exercises, alongside strength, balance and flexibility work, breathing exercises, relaxation and meditation. The courses offer a welcoming way to explore movement, martial arts and mindful practice at different ages and levels.
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The JÄRNA KUNG FU name, logos and brand assets are trademarks of JÄRNA KUNG FU and its affiliates. Brandfetch isn't affiliated with or endorsed by JÄRNA KUNG FU. Their use is subject to JÄRNA KUNG FU's brand guidelines.
