Jeff Galloway is America's Coach, a renowned figure in the running and walking community. With over a million runners and walkers benefiting from his expertise, Jeff has revolutionized the way people approach distance events. His doable plans have allowed almost everyone to experience the life-changing thrill of finishing a race, while minimizing aches, pains, and injuries.

Jeff's methods, including strategic walk breaks, have proven to be effective in reducing fatigue and preventing running injuries. In fact, veterans who have made the switch to his Run Walk Run method have seen improvement in their finish times. As a former US Olympian and accomplished runner, Jeff has an impressive background in the running industry.

He is the author of North America's best-selling running book, Galloway's Book on Running, and a monthly columnist for Runner's World. Jeff is also the founder and owner of Phidippides, the world's first specialty running store. With his wide range of products and services, including coaching, customized training plans, and informative blogs, Jeff Galloway continues to inspire and educate runners and walkers of all abilities.

Whether you're a beginner or an experienced athlete, Jeff's expertise and passion will guide you on your journey to becoming a stronger, injury-free runner or walker