Joanne Elphinston

JEMS Movement is the home of the JEMS® approach, a movement-enhancement system developed by Joanne Elphinston, an internationally respected movement performance and rehabilitation expert. Built on the science of movement, rehabilitation and performance, and shaped by more than 25 years of development, JEMS helps people move with greater efficiency, ease, confidence and control. Its work supports injury prevention and rehabilitation while helping individuals access their physical potential.

JEMS serves people at every stage, from those recovering from injury or building a foundation for long-term wellbeing to athletes, musicians and dancers seeking to prepare their bodies and improve performance. The organisation also provides training and education for rehabilitation, fitness and wellbeing professionals, helping them engage and empower clients. Its offerings include courses, course dates, e-learning, practitioner searches, videos, free movement tips and a shop. Through its website, JEMS shares educational articles, news and resources for learning at home. The approach encourages people to work with their bodies, reduce unnecessary physical stress and develop movement suited to their needs.