Jessica Sorgenfrei

Jess is a health coaching brand founded by Jess, a health coach, entrepreneur, business owner, and mother. It supports busy women—including mothers, founders, and business professionals—who want more energy, better wellbeing, and practical ways to care for their health alongside demanding lives. Jess’s approach combines nutrition and gut health with stress management, sleep, movement, and personalized lifestyle changes. The aim is to help clients understand what works for their bodies and build sustainable habits that fit their routines.

Services include individualized one-to-one coaching, with regular sessions, support via WhatsApp, and tailored strategies informed where appropriate by test results. Available assessments may include blood tests, stool analysis, and hair mineral analysis; the site notes that hair mineral analysis is not recognized by conventional medicine as a metabolic test. Jess also offers workshops and webinars on health topics, available live or as recordings. Her coaching emphasizes a holistic view of physical and mental wellbeing, varied nutrition, and empowering clients with practical knowledge and tools.