JÓGA PRO ŽENY

Jóga-pro-ženy. cz is a women-focused yoga and wellbeing practice led by Ing. Dagmar Hellerová.

Its offerings are designed to support movement, relaxation and a sense of balance through classes, courses and individual guidance. The programme includes hormonal yoga, gentle relaxation yoga, exercises focused on diastasis and the pelvic floor, and deeply relaxing, detoxifying sound massages with Tibetan bowls. Women can take part in courses delivered over several weeks or attend weekend sessions, with testimonials describing clear instruction and a supportive, personal approach.

The site also features yoga stays, an e-book and a blog, giving visitors additional ways to explore the practice. Alongside the yoga sessions, Tibetan bowl massage offers a sound-based experience intended to encourage relaxation and release tension. The website presents the work as a path towards harmony and health, with services centred specifically on women’s needs.

Visitors can find information about the instructor, offerings, references and gift vouchers, and contact the practice directly by phone or email