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JT Free Range Fitness offers professional swimming and personal training programs on the Mornington Peninsula for strong swimmers Join our Moorooduc Ducks team for comprehensive swim coaching or the Peninsula Orcas squad for open water swimming. Our experienced coaches help you achieve your fitness goals, whether it’s to improve your stroke technique or increase strength and endurance.
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JT Free Range Fitness provides swimming coaching and personal training on the Mornington Peninsula, with programs designed to support individual fitness goals. Its swimming options include the Moorooduc Ducks, a pool squad offering a fun, social environment for experienced swimmers, from young adolescents to adults. The squad caters to former competitive swimmers, recreational adult swimmers, open water swimmers, triathletes and lifesavers. For those seeking to develop their open water swimming, the Peninsula Orcas offers one-to-one and small-group sessions focused on improving skills and performance.
Personal training programs are described as simple, effective and tailored to each person’s needs and goals. The service has special interests in working with athletes and young adults, as well as strength and hypertrophy training. Across its swimming and fitness offerings, JT Free Range Fitness aims to help clients improve stroke technique, build strength and endurance, and progress toward their personal objectives. The programs are led by coach Jack Waterfall, whose site also features a gallery and client testimonials.
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