Judit Capa is the physiotherapist and founder behind Fisiomum, a project created from her personal experience of pregnancy, a traumatic cesarean and unexpected urinary incontinence. For more than ten years, she has drawn on that experience and her professional expertise to support women through different stages of life and challenge common beliefs about women’s health. Capa is a mother, a graduate in physical activity and sports sciences (CAFyD), a physiotherapist, educator, health communicator and entrepreneur.

Fisiomum offers resources and services focused on pelvic health, exercise and wellbeing, including pelvic floor guidance, abdominal core connection, pregnancy and postpartum recommendations, and training adapted to the menstrual cycle. Its offerings include a pelvic e-book, a first pelvic floor assessment, a menstrual cycle diagram, Habits Fem and the 20-minute Power Day. Capa also provides conferences and professional teaching, including training for physiotherapists in pelvic floor care for women, men and children.

Alongside educational content and a newsletter, Fisiomum aims to share practical, informed guidance and help women find support suited to their needs