Justmeiself

Justmeiself is a heart-centered coaching and educational practice focused on helping children, young people, and adults build relaxation, emotional awareness, and confidence. Its offerings include Relax Kids sessions for children aged three to six and for primary-school pupils in groups four to seven, alongside Chill Skills for pupils in groups seven and eight. Adults can take part in Just Relax sessions, and the practice also offers parent-child sessions and Relax Kids activities at external locations.

Justmeiself provides tailored training and support for children, including guidance for exam anxiety and individual support for secondary-school exam candidates. Other services include custom-designed training and child-support programs, guest lessons, and the creation of social media posts. The website also features a blog, a webshop, and information about media appearances. Across its programs and writing, Justmeiself emphasizes understanding, inclusion, and the importance of allowing people to be themselves. Its approach is presented as personal and compassionate, supporting participants through practical activities and guidance suited to their needs.