Karm Therapy, founded and led by Mark Douthwaite, is a trusted brand offering psychotherapeutic counseling services for individuals of all ages. As a registered member of the British Association for Counselling and Psychotherapy (BACP), Mark brings extensive expertise and a client-centered approach to his practice. With five years of training at the Northern Guild center for Psychotherapy & Counselling, Mark has worked in various placements, helping clients with a wide range of issues.

Additionally, he has partnered with The Wave Project to provide surf therapy to vulnerable children and young people with additional needs. Karm Therapy aims to support individuals struggling with anxiety, stress, sleep disorders, relationship difficulties, and other challenges, promoting mental health and overall well-being. Mark creates a safe, non-judgmental, and empathetic environment to help clients open up and achieve their therapy goals.

Furthermore, Karm Therapy offers outdoor therapy, also known as Walk & Talk or eco-therapy, harnessing the healing power of nature to reduce stress, anxiety, and symptoms of depression. In addition to counseling services, Mark is a qualified Buteyko breathing instructor, offering a specialized breathing course to enhance breath control, reduce stress, and improve sleep quality. At Karm Therapy, every client's journey is treated with utmost confidentiality, integrity, and respect.

Mark's integrative approach incorporates various therapeutic techniques to meet each individual's unique needs, providing practical strategies and empowering clients to heal, grow, and discover their inner strength