Kate Anthony is a high-conflict divorce coach, author, and podcast host who supports women facing emotionally abusive relationships, divorce, custody disputes, and the challenges of rebuilding after separation. Her approach is feminist, trauma-informed, and practical, helping clients gain clarity and make informed decisions without pressure to stay or leave. With more than 15 years of experience, Anthony offers coaching, educational programs, and community-based support for women navigating complex personal and family circumstances.

Her services include Phoenix Rising, an ongoing coaching community offering guidance on divorce decisions, custody, legal strategy, high-conflict dynamics, and emotional upheaval. Women seeking individualized help can choose private coaching or focused strategy sessions. Other resources include the Divorce Strategy Toolkit, a parenting plan package, and Should I Stay or Should I Go?, which helps people consider their relationship and next steps. Anthony also hosts The Divorce Survival Guide Podcast, featuring conversations and advice on coercive control, co-parenting, financial protection, divorce, and life after separation.