Kate Dwyer Nutrition is an Asheville, North Carolina practice providing evidence-based, personalized nutrition counseling, with a focus on women’s health and functional nutrition. Led by Kate Dwyer, a dietitian and doctor of clinical nutrition, the practice considers the broader influences on health—including food, sleep, exercise, stress, mental wellbeing, lifestyle, and individual preferences—to create tailored nutrition and lifestyle plans.

Services support clients through perimenopause and menopause, PCOS, fertility and preconception, pregnancy, postpartum recovery, metabolic health, and general wellness. Counseling helps clients understand changing nutrient needs, manage health concerns, and develop practical strategies suited to their goals. Care may include a comprehensive nutrition assessment, individualized education and planning, supplement recommendations, and optional laboratory testing.

Clients can choose a single wellness consultation, follow-up sessions, or multi-session packages for longer-term guidance and accountability. The practice also offers an insurance option and is in-network with Blue Cross Blue Shield, Aetna, UnitedHealthcare, and Medcost. The process begins with an intake assessment and a consultation with Kate, followed by a personalized plan that clients can implement with ongoing support.