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Hex Code
Color name
RGB
HSL
CMYK
#808080
Gray
128, 128, 128
0, 0, 50
0, 0, 0, 50
#002159
Prussian Blue
0, 33, 89
218, 100, 17
100, 63, 0, 65
#D0D6CC
Tasman
208, 214, 204
96, 11, 82
3, 0, 5, 16
Kate Hudson-Hall is a therapist, author, photographer and podcaster offering specialist online support for adults across the UK and worldwide. With more than 25 years of experience, she helps people address anxiety, eating disorders, OCD, trauma, stress, phobias, low confidence and other emotional difficulties. Her services include tailored psychotherapy, hypnotherapy and related evidence-based approaches, with support for concerns such as panic attacks, binge eating, anorexia, grief, relationship difficulties, burnout, insomnia and life transitions.
Kate draws on extensive professional training, including qualifications in therapeutic hypnosis and psychotherapy, as well as personal experience recovering from anorexia, bulimia and anxiety. Clients can book a free 15-minute consultation to discuss their needs and explore whether working together is a good fit. Kate also provides weekly online mindfulness sessions and shares practical guidance through her book Anxiety Hacks, which offers techniques for managing stress and anxiety.
Her wider work includes photography, speaking and podcasting, reflecting a broad commitment to emotional wellbeing, recovery and personal growth
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Health
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