Kathi

Katharina, also known as Kathi, offers holistic support for women seeking greater calm, self-connection, and wellbeing. Her approach recognizes the role of the body in managing stress and combines somatic yoga, meditation, body awareness, and coaching. She supports women who feel caught in constant activity, tension, or exhaustion, helping them build a more trusting and attentive relationship with their bodies.

The brand’s services include online yoga practice, an on-demand program, workshops, and women’s circles, allowing clients to choose an option suited to their needs and routines. Katharina also describes her work as encompassing holistic women’s health, birth preparation, and support through life transitions. Drawing on her own experience with yoga, meditation, and holistic women’s health, she aims to create an empathetic space for women to explore new ways of easing tension and feeling more connected in daily life. The website also provides free resources and a blog, offering additional ways to engage with her work. Overall, Katharina’s practice brings together movement, reflection, and personal coaching to support women’s wellbeing.