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Build a Strong Body and Balanced Blood Sugar Without Extremes Personalized, data-driven nutrition with CGM and sustainable strength. Stop dieting and step into a lifestyle you love. Kayla Girgen, RD, LD, CPT Registered Dietitian, Personal Trainer, and Author of Ruck Fit Ruck Fit shows you how to build strength, resilience, and improve your metabolic health […]
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Hex Code
Color name
RGB
HSL
CMYK
#020C45
Stratos
2, 12, 69
231, 94, 14
97, 83, 0, 73
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
#B26726
Desert
178, 103, 38
28, 65, 42
0, 42, 79, 30
Kayla Girgen is a dedicated Registered Dietitian and Bariatric Coach focused on empowering high-performing women to redefine their relationship with food, especially after weight loss surgery. With a mission to help clients ditch restrictive dieting, Kayla offers personalized coaching and insightful programs that emphasize mindful eating and blood sugar balance. Drawing from her own experiences and extensive education—culminating in a dietetic internship at the renowned Mayo Clinic—she provides practical advice to help women achieve their health goals without the stress of calorie counting or conventional dieting myths.
Her approach integrates continuous glucose monitoring (CGM) to demonstrate how nutrition, stress, and sleep impact overall wellbeing. Kayla's services include individualized coaching, informative blogs, and blood sugar-friendly recipes, all designed to guide women toward a healthier lifestyle without sacrificing enjoyment in food. Passionate about creating sustainable change, she invites clients to join her on a transformative journey to reclaim their energy and embrace a balanced life
Brand industry
Health
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How do I download the – Kayla Girgen RD logo?
The – Kayla Girgen RD logo comes in two versions: a logo and an icon. Download as transparent PNG or JPEG.
What are – Kayla Girgen RD's brand colors?
The – Kayla Girgen RD color palette uses the hex codes #020C45, #FFFFFF and #B26726.
The – Kayla Girgen RD name, logos and brand assets are trademarks of – Kayla Girgen RD and its affiliates. Brandfetch isn't affiliated with or endorsed by – Kayla Girgen RD. Their use is subject to – Kayla Girgen RD's brand guidelines.
