Keto Contractor is an AI-powered meal-planning app designed for people with type 2 diabetes and others seeking personalized low-carb meal ideas. Founded by someone diagnosed with type 2 diabetes while working long hours as a contractor, the brand aims to simplify everyday food decisions without requiring users to log meals or calculate macros themselves.

After a brief onboarding, the app creates weekly plans with breakfast, lunch, dinner, and snacks tailored to users’ details, schedules, and daily carbohydrate targets. Recipes include nutrition information, including fiber, and plans generate shopping lists with Walmart prices. Users can also track pantry items, get recipe suggestions based on available ingredients, and use step-by-step cooking guidance with timers.

Additional AI tools can suggest lower-carb choices from restaurant menus, estimate meal nutrition from photos, help analyze pantry contents, and answer questions about nutrition and type 2 diabetes. The app also offers progress tracking and weekly check-ins. Keto Contractor is intended to make meal planning more practical; users choose when and how to prepare the suggested food.