Киней is a running-training platform designed to make preparation more informed and adaptable. It connects an athlete’s plan, completed workouts, recovery, and goals to explain what to do next and why. Rather than treating missed sessions or difficult weeks as failures to make up automatically, Киней considers their context and helps determine whether to keep, move, or adjust upcoming training.

Its approach compares planned and actual activity and looks at signals such as workload, workout completion, pace, and how training feels, aiming to avoid abrupt changes based on isolated events. The platform also addresses common situations including missed workouts, illness, unsuccessful intervals, and returning after a break, while advising users to follow medical guidance when ill. Киней offers practical tools for calculating pace, time, distance, and speed; comparing performances across race distances; and exploring progress scenarios and goal estimates.

Its methodology and project history explain how recommendations are formed and what assumptions inform them