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K.O. Fitness is a real boxing gym in Ballard, Seattle — group classes, private training and youth boxing. K.O. Fitness is the fitness and training side of Nomad Boxing Club.
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K.O. Fitness is the fitness and training division of Nomad Boxing Club, offering authentic boxing instruction alongside conditioning in Seattle. Established in 2019, the gym welcomes people of all ages and experience levels, including beginners with no boxing background. Its approach emphasizes learning the technical art of boxing rather than simply using boxing movements for cardio.
Programs include group boxing strength and conditioning, youth training focused on fundamentals, discipline, and confidence, and coach-supervised women’s and men’s sparring sessions. Members can also choose one-on-one personal training tailored to their goals, with four- to twelve-session packages, or train alongside the Nomad Boxing Club team in group sessions covering technique, rounds, and conditioning. Options include an introductory session, single-class drop-ins, class packs, ongoing memberships, and private coaching.
K.O. Fitness operates locations in Ballard and Skyway, both open daily from 6 a.m. to 10 p.m. New visitors can tour the gym, meet a coach, discuss their goals, and find a suitable program before starting.
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Sports
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