Kosthold.info is a Norwegian resource for nutrition, healthy eating and wellbeing, offering practical guidance for people who want to make informed choices about food and lifestyle. The site combines educational information with professional services, and states that its adviser holds a bachelor’s degree in nutrition and is a member of the Norwegian Association for Nutritional Science (NFE).

Its guidance addresses balanced eating for steady energy, weight stability and good health, as well as sustainable weight reduction while ensuring the body receives necessary nutrients and minerals without supplements. Visitors can explore courses, consultations and professional articles, alongside recipes covering main dishes, salads, breakfasts, lunches, cakes and desserts. The brand also offers courses, lectures and cooking competitions, and features a calendar, blog and online shop. A Christmas booklet is listed among its offerings.

Kosthold.info aims to make nutrition knowledge accessible through both theoretical and hands-on content. Its services and resources are intended to help individuals improve their eating habits and lifestyle with support tailored to their needs.