Kristin McGee

Kristin McGee Movement is a digital wellness platform founded by yoga and Pilates teacher, speaker, and author Kristin McGee. With more than three decades of experience in fitness and wellness, McGee brings an approachable, mindful style to practices designed for different bodies, experience levels, and stages of life. The platform combines three core areas: Flow, featuring energizing yoga; Sculpt, with Pilates and strength workouts focused on core strength, posture, and muscle building; and Connect, offering meditation, breathwork, and mindfulness.

Members receive unlimited access to on-demand classes, new workouts and programs, live classes, curated calendars, challenges, and wellness tools. Sessions range from quick 10–20-minute workouts to full-length 30–60-minute classes, with options from beginner to advanced and targeted series for goals such as mobility, energy, and sleep. Monthly and yearly memberships are available, alongside a seven-day free trial. Kristin McGee Movement also offers books, workout bundles, retreats, speaking engagements, workshops, corporate wellness programs, and brand collaborations, supporting a welcoming community and a sustainable daily movement practice.