Leandra Heller

Leandra Heller is a plant-based nutrition brand led by Leandra, a vegan nutrition adviser for athletes. It helps people make the most of a vegan lifestyle while supporting their health, training and performance goals. The website offers individual nutrition consultations in three formats: a single session to review eating habits and identify practical changes, a three-hour foundational consultation with a personalized plan, and a six-hour intensive service with ongoing feedback and adjustments. Advice focuses on building balanced plant-based eating habits and incorporating quality vegan protein into everyday meals.

The brand also shares educational resources, including articles on nutrients, supplements, muscle building and recovery, alongside recipes designed for active people. Featured dishes include protein-rich vegan meals, with many recipes emphasizing simple ingredients and practical preparation. Leandra’s protein recipe book includes 50 vegan recipes; main dishes provide more than 30 grams of protein per serving and use no more than six ingredients, excluding oil, salt and pepper.