Lesley Kim LLC

Lesley Kim LLC is a Northern Virginia fitness provider specializing in active aging and exercise for older adults. Led by Lesley Kim, an Active-Aging and Older Adult Fitness Specialist and certified Nordic Walking instructor, the business focuses on helping clients support balance, strength, mobility, cognitive health, and independence through movement.

Its services include personalized personal training, Nordic Walking, virtual fitness classes, live group classes, and fitness programs for community groups. The programs are designed for active agers and older adults seeking practical ways to stay fit and maintain an active lifestyle. Lesley Kim LLC also offers workplace wellness programs, including a structured three-to-six-week option intended to give employees useful fitness skills and support positive team results.

The website provides information about events, frequently asked questions, blog content, and recommended fitness gear. Through individual, group, community, and workplace offerings, Lesley Kim LLC provides several ways to take part in guided fitness activities, whether in person or virtually.