Lieve Moeders Trainingen is a Dutch online learning platform offering courses and resources to help mothers experience motherhood with greater calm, self-compassion, and connection with their children. Its programs focus on mindful parenting, personal growth, relaxation, and building a strong relationship with both yourself and your child. The course selection includes “30 Days Mindful with Your Child,” the Lieve Moeder Method and Mindset, Mindful Mother Moments, and a Mindful Mother Program.

Mothers can also explore a meditation challenge, an online retreat, seasonal relaxation content, and sessions on treating yourself with more love. For those interested in movement, the Lieve Moeder FIT Program offers themed weekly modules and scheduled opportunities to exercise. Other resources include an e-book, a walking album, an expert bundle, and a program about discovering what you truly want.

Some offerings are available as memberships or courses, and access or enrollment varies by program. Overall, Lieve Moeders Trainingen supports mothers seeking practical, reflective ways to reduce stress, nurture their wellbeing, and strengthen family bonds