Life In Motion Gym

Life in Motion Gym is a Pittsburgh-area wellness gym combining fitness services with physical therapy expertise. Its mission is to help people stay active, pursue personal goals, and enjoy life to the fullest in a welcoming, supportive community. The gym is designed for people of all abilities, with particular experience serving older adults and people with neurological diagnoses, including Parkinson’s disease, multiple sclerosis, and stroke. It also welcomes people managing chronic pain, orthopedic issues, balance or walking difficulties, and recovery after surgery, illness, or injury.

Services include affordable gym memberships, group fitness classes, and individualized one-to-one training. Members can use equipment such as treadmills, bikes, a seated stepper, dumbbells, and resistance bands. Classes feature strength and cardio training, chair yoga, Pilates, balance work, and boxing, with exercises adapted to participants’ needs. Virtual consultations, classes, and personal training are also available. A free consultation helps prospective clients discuss their goals, explore the facility, and identify suitable services.