LifeSIGNS 🦋 @lifesigns.bsky.social
@lifesigns.org.uk
The user-led self-injury awareness small charity. Est. 2002. Ideas and guidance for everyone affected by self-harm. Self-Injury Awareness Day 1st March #SIAD 🎗
LifeSIGNS 🦋 @lifesigns.bsky.social's Company Logos
LifeSIGNS 🦋 @lifesigns.bsky.social's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#FF9400
Pizazz
255, 148, 0
35, 100, 50
0, 42, 100, 0
#EBD7FF
Blue Chalk
235, 215, 255
270, 100, 92
8, 16, 0, 0
#070337
Black Rock
7, 3, 55
245, 90, 11
87, 95, 0, 78
About LifeSIGNS 🦋 @lifesigns.bsky.social
LifeSIGNS is a user-led self-injury organization that aims to address invalidation, criticism, feedback, and self-criticism using Cognitive Behavioral Therapy (CBT) techniques. They offer a range of products and services to help individuals manage their thoughts and feelings. LifeSIGNS believes that anyone can change how they feel by changing the way they think.
They understand that criticism can significantly impact our emotions, but they emphasize that criticism is an opinion, not a truth. By choosing to think about our responses to criticism, we can take control of its effects on us. LifeSIGNS encourages individuals to consider multiple responses to criticism and write them down, as writing is a powerful tool in CBT.
They also provide guidance for self-injury support groups, scar reduction, first aid, and self-harm. Furthermore, they offer newsletters, fact sheets, blog posts, and an auto-email help system. LifeSIGNS is dedicated to helping individuals on their journey towards healing and self-empowerment
