Life's Journey Counseling Group

Life’s Journey Counseling is a therapy practice based in Griswold, Connecticut, serving individuals, couples, and families across Eastern Connecticut. The practice offers a compassionate, personalized approach, with therapists who aim to create a supportive, nonjudgmental environment and tailor care to each client’s needs. Counseling is available virtually or in person.

Services include individual, couples, and family therapy, along with addiction counseling, art therapy, child and teen counseling, grief support, depression counseling, trauma counseling, play therapy, and LGBTQ-affirming therapy. The practice also lists bilingual counselors and therapists and EMDR therapy. Clients may seek support for concerns such as anxiety, depression, stress, OCD, PTSD, relationship difficulties, parenting challenges, and family conflict. Therapy may help clients explore emotions, build coping strategies, improve communication, and work toward personal growth and stronger relationships.

Life’s Journey Counseling draws on an integrative therapeutic background, including techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. The practice also assists with insurance details and sends bills directly to insurance companies, helping make access to counseling more straightforward.