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Life Up Studio is a psychological services practice based in Turku, Finland, led by expert psychologist Valeriya Paramonova. The practice combines professional education, scientific knowledge, and years of experience to support people seeking advice or more in-depth psychological care. Paramonova’s background includes individual and family consultation, work in a psychiatric mental health center and psychosomatics and terminal oncology clinics, and doctoral research.

Services include individual, couple, and family consultations for clients with varied ages, backgrounds, experiences, and goals. Psychological diagnostics can explore personality, relationships, cognitive abilities, emotional wellbeing, and personal strengths, for individuals as well as couples, families, and child-parent relationships. Life Up Studio also offers group work, including psychoeducation, seminars and webinars, support groups, and art-based sessions.

Additional areas of support include family and relationship concerns, psychosomatic symptoms, depression, anxiety, traumatic experiences, and stress management. Art-based techniques are used to encourage creative expression and support mental wellbeing. The practice aims to provide a comfortable, safe setting where clients and psychologist work together toward greater wellbeing, resilience, and a better quality of life.