Lighthouse Counseling Services is a brand that specializes in EMDR therapy, a transformative approach to addressing trauma and distressing experiences. Their highly skilled therapists work with clients to improve their ability to manage distress and identify the specific events they want to work on. During therapy sessions, clients are guided to focus on negative images, beliefs, emotions, and body sensations related to these events, while the therapist facilitates sets of side-to-side eye movements, sounds, or taps.

As the client engages in this process, they may experience shifts in insight, changes in images, feelings, or beliefs, ultimately leading to a resolution of the issue. With complete control over the process, clients can stop the therapy at any point if needed. Sessions typically last 60-90 minutes, and the number of sessions required to process a traumatic experience depends on the client's history.

Lighthouse Counseling Services follows the comprehensive three-pronged protocol of EMDR therapy to address past memories, present disturbance, and future actions. The goal is to help clients fully process traumatic experiences and achieve long-lasting positive change