Limiar Assessoria

Limiar Assessoria Esportiva is a São Paulo-based sports coaching and wellness business that has trained amateur endurance athletes since 2004. It supports runners, triathletes and cyclists through personalized coaching, with a focus on performance and clients’ overall health. Since 2018, its services have also included functional training, yoga and meditation, extending its support to people seeking to change their habits and improve their quality of life.

Training options include scheduled running sessions at locations such as Ibirapuera Park, the University of São Paulo and the Esporte Clube Pinheiros track, as well as cycling sessions, weekend road rides and triathlon training. Functional training and yoga are available for individuals and small groups, and online coaching is also offered. Some sessions require participants to consult the business for schedules and prices.

Through its Limiar Corp unit, the brand provides customized workplace health and wellness activities for companies. Offerings range from one-time initiatives to broader, ongoing programs designed around each organization’s needs, with goals including improved employee well-being, engagement and productivity.