Links Health & Performance

Links Health & Performance is a health and fitness clinic located at Cromer Golf Club on Sydney’s Northern Beaches. The clinic supports people seeking to recover from injury, improve mobility, build strength and maintain an active lifestyle through personalised, evidence-based care. Its team provides osteopathy and physiotherapy, with treatment plans tailored to individual needs, goals and physical capabilities. Services address concerns including back pain, joint stiffness, postural issues, sports injuries, post-surgical recovery and movement limitations.

For golfers, Links Health & Performance offers golf-specific fitness and high-performance programs focused on mobility, strength, posture, endurance and injury prevention. The clinic also runs small-group clinical Pilates and fitness classes using reformers, weights and cardio, as well as seniors’ fitness classes with exercises adapted to participants’ health, injuries and fitness levels. Additional offerings include circuit classes, SwingLAB and LinksPRO. Weekly memberships are available for selected programs, while Pilates and fitness class packs can be purchased in 10- or 20-class options.