Lisa Bracken Wellness + Copper Cup Ayurveda
@lisabrackenwellness.com
Your Body is NOT Your Enemy! Take the first steps to healthy weight management with my FREE CONSCIOUS CONSUMPTION TOOLKIT.
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About Lisa Bracken Wellness + Copper Cup Ayurveda
Lisa Bracken is a women's health specialist, co-host of the Live Your Age podcast, and a yoga therapist passionate about real food, rescue dogs, and holistic wellness. With a blend of Functional, Integrative, & Ayurvedic medicines, Lisa helps women find balance amid menopausal symptoms, hormonal changes, aging effects, and more. Drawing on her personal experiences and professional studies, she offers nutritional interventions, lifestyle guidance, and therapeutic yoga to address digestive, hormonal, sexual, and mental health issues.
As a Certified Yoga Therapist and Clinical Ayurvedic Practitioner, Lisa has extensive training in Ayurveda, Integrative & Functional medicine, herbal medicine, and yoga therapy. Through her Back to Balance Program, she provides personalized consultations tailored to individual health needs using Ayurvedic and nutritional approaches. Discover a transformative journey to well-being with Lisa Bracken
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