Lite Cravings is a food and recipe brand created by Geri, a college English professor living in Southern California. Inspired by her passion for cooking, Geri focuses on giving indulgent dishes a lighter makeover, helping readers enjoy satisfying meals while taking a thoughtful approach to eating well. The site offers a broad collection of recipes organized by course, cuisine, cooking method, and key ingredient.

Readers can find options for breakfast, dinner, appetizers, salads, soups, sides, sauces, and more, including vegetarian dishes and recipes featuring chicken, beef, pork, seafood, and turkey. Many recipes are designed for busy schedules, with selections for meals ready in 30 minutes or less, as well as air fryer, Instant Pot, slow cooker, casserole, and one-pot cooking. Featured dishes include One-Pan Shrimp Scampi and Orzo, healthier Buffalo Chicken Dip, and lightened-up pasta favorites.

Lite Cravings also shares menu plans, holiday ideas, and tips for eating well, and offers an email newsletter for subscribers seeking updates and new recipes