LiveUp

LiveUp is an Australian online initiative that helps older people make informed choices, stay well, and remain independent for longer. Working with healthy ageing experts, it provides free, evidence-based information and practical resources to support people to age in ways that feel meaningful to them.

Visitors can explore articles, recipes, printable exercise guides, videos, everyday tips, and activities such as exercise classes, social groups, and local events. LiveUp also features hundreds of assistive products selected by clinical experts to make daily tasks easier. Its free, confidential quizzes offer personalised suggestions for activities, products, and tips; the LifeCurve quiz helps users assess their physical ability and create a tailored plan.

The site includes guidance for navigating life changes, resources for First Nations and Italian communities, and materials in different languages. People who are unsure where to begin can contact LiveUp Navigators for free, personalised advice by phone, online chat, or email. A free monthly newsletter shares articles, events, and recipes.