Lotus Mindfulness and Relaxation Services is a renowned brand located in Kathmandu, Nepal. Founded by Arvind Shakya, a meditation instructor and sound healing trainer, Lotus aims to assist individuals in their personal growth and well-being journey. Arvind's own experiences with anxiety and stress led him to explore the power of meditation and self-care, which ultimately transformed his life.

Lotus offers a range of services to help individuals achieve a state of calm and mindfulness. These include sound healing, reiki healing training, meditation sessions, and yoga classes. The team at Lotus is dedicated to creating a supportive and compassionate community that is aware and mindful of their thoughts, speech, and actions.

The brand takes its inspiration from the lotus flower, which symbolizes purity and growth. Just like the lotus emerges pure and beautiful from the muddy waters, Lotus aims to help individuals rise above negative emotions and defilements, such as greed, anger, and ignorance. Through their mindfulness practices, Lotus strives to empower individuals to become more conscious, calm, and compassionate.

Whether you are looking to heal, learn, or grow, Lotus Mindfulness and Relaxation Services is here to guide you on your journey towards a better and more fulfilling life. Contact them today to discover more about their services and how they can assist you