Love

Love, Your Mind is a U.S.-wide mental health campaign created by the Huntsman Mental Health Institute and the Ad Council. It encourages people to approach mental health with openness and care, emphasizing that looking after your mind is a source of strength. The campaign provides free educational information, practical activities, personal stories, and guidance for people seeking support for themselves or someone they care about.

Its website organizes resources around emotions and moods, life experiences, common stressors, and ways to care for mental well-being. Visitors can explore topics such as anxiety, worry, grief, loneliness, anger, sadness, burnout, trauma, discrimination, relationships, and workplace challenges. The site also explains mental health care, including therapy and psychiatry, and offers guidance on choosing a provider and preparing for a first therapy session. Additional resources cover opening up to friends and family, supporting loved ones, crisis support, and mental health during early motherhood. By combining information, self-guided activities, and routes to support, Love, Your Mind aims to help people take proactive steps through life’s challenges.