Lydias Familienbande

Lydias FamilienBande is a family-focused business offering courses and guidance to support parents, children and healthy family relationships. Its welcoming programs combine information, creative activities and opportunities for families to connect, learn and enjoy time together. Offerings include THEKLA Herznah, THEKLA and PEKiP parent-and-child courses, baby massage, creative children’s dance, sibling preparation and babywearing consultations. Families can also choose relaxation and stress-management courses, including autogenic training and progressive muscle relaxation for children and adults.

The business aims to encourage loving, needs-focused relationships and support children’s healthy development, while giving parents a place to find ideas, advice and community. Courses include play, movement, massage and relaxation, with enjoyment as an important part of the experience. Content is informed by current scientific knowledge, and the provider undertakes ongoing professional development. Most eligible courses can be attended at no cost by AOK PLUS members using the required voucher, subject to the insurer’s participation conditions. Courses are held in central Lengefeld, and bookings are made online.