Lystrup Shotokan

Lystrup Shotokan Karate-Do is a volunteer-run karate club based in Lystrup, Denmark, welcoming children, teenagers and adults from age six. The club offers Shotokan karate training for beginners and more experienced students, with separate groups for mini karate ages 6–8, children’s beginner and intermediate classes ages 9–14, advanced children’s training, and adults from age 15. Kumite is also included among its training options.

No particular level of physical fitness is required to get started, and the club encourages people of all ages to try karate. Training helps participants develop strength, flexibility, speed, fitness, balance, coordination and body control, while practising discipline and focus. Students can also learn self-defence and progress through the club’s grading and belt system.

Lystrup Shotokan Karate-Do provides information about trial sessions, membership, training schedules and club activities. It serves people in Lystrup and nearby communities, including Elev, Trige, Tilst, Risskov, Egå, Skødstrup and Hornslet. Prospective members can contact the club by email for more information.