Magdalena Jaskółka is a clinical dietitian who helps people build healthier eating habits and pursue weight loss through flexible, balanced nutrition. Drawing on 10 years of experience and work with more than 4,000 patients, she created the Alloweat app to make meal planning practical and adaptable to everyday life.

The app combines customizable diet plans with a library of more than 7,000 recipes. Users can choose universal or low-carbohydrate plans, select calorie levels and meal styles, and freely swap or adjust dishes. Features include AI meal analysis from photos, voice-based food logging, suggested ingredient alternatives, shopping-list creation, and filters for quick meals, children’s recipes, and ready-made supermarket dishes. The plans include standard, vegetarian, and pescatarian options, with sweet recipes and space to add foods beyond the planned menu.

Subscriptions also provide access to a support community and a bonus e-book of quick, healthy lunches. Users can change their diet type or calorie level during the subscription and manage or cancel their membership through their account.