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Mama Be Fit is a postpartum wellness brand founded by Ankita Sahni, a certified postpartum coach with NASM and GGS credentials. Its programs help mothers rebuild core strength, improve fitness and regain confidence after pregnancy, with support for women at any postpartum stage—from a few months after birth to many years later. The approach focuses on informed, progressive recovery rather than weight loss alone, including core rehabilitation for Diastasis Recti and strength training adapted to individual needs.
Services combine movement, nutrition and lifestyle support. Fitness options include live Zoom workouts with certified postpartum coaches, recorded sessions, flexible timings and posture correction. Nutrition support features personalised meal guidance, home-cooked food recommendations, breastfeeding-friendly plans and hormonally cycle-synced charts. Members can also receive WhatsApp or email support, progress assessments, consultations with Ankita, meditation sessions and guidance from a dedicated program manager.
Mama Be Fit offers Thrive, Nourish and Core plans in three- and six-month formats, with payment options for customers in India and abroad.
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Health
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The Mama be fit name, logos and brand assets are trademarks of Mama be fit and its affiliates. Brandfetch isn't affiliated with or endorsed by Mama be fit. Their use is subject to Mama be fit's brand guidelines.
