Mamangelic

Mamangelic is a Greek food and family lifestyle blog created by Georgia Irene Gkanasouli, known as Mamangelic, a qualified nutritionist and dietitian, wife, and mother of four. The site shares recipes and ideas shaped by her interests in nutrition, family life, and everyday cooking. Its extensive recipe collection covers meat, seafood, fish, vegetables, and fasting dishes, alongside cakes, muffins, creams, chocolate treats, and other sweets.

Readers can also find recipes for children’s breakfasts and snacks, party treats, and seasonal occasions. Special sections feature gluten-free and gluten-containing dishes, as well as recipes labelled GAPS legal and Paleo. Recent posts include herb crackers, sugar-free apple pie and kourabiedes, pumpkin soup, savoury zucchini-and-feta pancakes, cream cheese, and vanilla custard.

Beyond recipes, Mamangelic includes personal and lifestyle content, with invitations to explore, ideas, and information about the author. The blog offers newsletter signup and social media links, and its content is protected by a Creative Commons license that restricts commercial reuse and modification without permission