Mamaraum

Mamaraum is a private physiotherapy practice in Erlenbach focused on supporting mothers through pregnancy, postpartum recovery, and the first year with a baby and beyond. Its approach places each mother at the centre of care, combining professional guidance with individual attention. The practice is led by a physiotherapist with additional expertise in prenatal and postnatal training, pelvic floor physiotherapy, and rectus diastasis therapy.

Mamaraum offers MamaWORKOUT classes for pregnancy, postnatal recovery, and the period that follows. For more tailored support, mothers can book one-to-one treatment at the practice. Services also include help with rectus diastasis, with a focus on rebuilding a strong core, and support for pelvic floor concerns. The practice aims to accompany mothers through changing physical needs with knowledge and care, whether in a group course or an individual session. Mamaraum also shares tips and information through its Instagram page. Mothers can contact the practice by email or phone to ask about courses and appointments.