Marie-Eve Caplette

Marie-Ève Caplette is a nutritionist, author and speaker with a bachelor’s degree and a master’s degree in nutrition. Her work combines evidence-based nutrition information with a passion for cooking and the belief that enjoying food matters. She creates quick, easy and flavorful recipes with a healthful twist, and shares practical guidance to help people make informed food choices and feel well in everyday life.

Through her website, Marie-Ève offers recipes, nutrition articles and online resources, including a free webinar and a four-day meal plan featuring eight different meals. Her services include private consultations tailored to clients’ needs and lifestyles, services for businesses, and the online program Bien manger, simplement. She also publishes cookbooks and a food journal, with titles focused on simple weeknight dinners and approachable recipes for eating well throughout the day. From meal ideas and cooking inspiration to nutrition support, Marie-Ève Caplette helps make healthy eating feel enjoyable and manageable.