Marni Henderson

Marni Henderson’s health coaching practice helps women strengthen their well-being and navigate major life changes, including loss, illness, and heartbreak. A credentialed Health and Wellness Educator with more than 30 years of experience, Henderson takes a holistic, whole-person approach that considers physical, mental, spiritual, emotional, and social well-being. Her coaching is tailored to each client, combining personal values, intuition, life experience, and practical wellness strategies to support sustainable change and greater balance.

Services and experiences include one-to-one coaching, group classes, retreats, and supportive community activities. Sessions may involve action planning, accountability check-ins, relaxation and breathing practices, creative play, walking conversations, exercise, or personal ceremony. Henderson also supports clients in implementing lifestyle changes alongside guidance from their medical or mental health providers. The website features the Discover Life Again class, Horizons Belize Retreat, Sunrise Widow Retreats, and Dancing Moon Soaps, as well as a blog. Across her offerings, the focus is on helping people reconnect with themselves, build resilience, and move forward with confidence, curiosity, and a stronger sense of purpose.