Kickboxing Fitness

MC Kickboxing & Fitness UK is a martial arts and fitness club founded in 2015 by chief instructor Mark Cowl, a fifth-degree black belt with more than 30 years of martial arts experience. Run by Mark and a dedicated team of instructors, the club offers training at two gyms in Measham and Tamworth. Its welcoming, family-focused approach supports students of different ages and abilities, with free taster classes available to help newcomers get started.

The club runs around 29 weekly classes, including kickboxing for children aged three to 13, teens and adults. Children progress through age-based Cickers groups, combining fun and fitness with martial arts skills. Adult and teen sessions build strength, flexibility, coordination and fitness while teaching self-defence; beginners are welcome, whatever their fitness level. Other options include Street Ju-Jitsu, focused on grappling and close-quarters self-defence, and Circuits, Combat & Core, a daytime conditioning class without sparring. Students can pursue personal goals ranging from general fitness and confidence to competition fighting.