Me-No-Pause supports women navigating menopause and its transformative stages, encouraging them to take an active role in their health and wellbeing. The brand presents menopause as a new chapter rather than an ending, with guidance intended to help women build physical strength and greater peace of mind. Its personalised programmes are shaped around each client’s individual profile and goals.

Services include one-to-one talks, ongoing check-ins and coaching by Zoom, with options incorporating yoga, Pilates and meditation. Longer programmes may also include Franklin Method® sessions, video flows and tutorials, menopause-focused yoga videos, personalised nutrition guidance, recipes and drinks. Some packages offer hormone therapy coaching, while the six-month and annual options also list astrological chart analysis and related reports.

Me-No-Pause offers packages lasting one month, three months, six months or a year, with prices starting at CHF 190 per month. The brand also shares educational articles and conversations on topics such as nutrition, stress, vitamin D and the metabolic changes associated with menopause.