Megan Jones

Megan Jones offers yoga, wellbeing and birth-support services designed to help people build balance, relaxation and confidence through different stages of life. Drawing on a yoga practice that began in 1987 and teaching experience dating to 1990, Megan teaches classical yoga, slow flow, restorative yoga, meditation and deep relaxation for beginners through advanced students. Classes are available online and in person, with weekly livestreams and more than 100 on-demand sessions accessible around the clock. She also provides one-to-one yoga coaching and mentoring, Psych-K® sessions, lifestyle coaching, massage, aromatherapy and energy healing.

For pregnancy, birth and the early family journey, Megan works as a doula, helping families explore their options and prepare for birth. Her offerings also include retreats, co-created with Sarah Bailey through Nourished Soul Sanctum, and teacher training, which Megan has shared since 2017. Her approach centres on individual needs, self-care and supportive guidance. Megan’s online community and fortnightly newsletter share updates on classes, retreats, mentoring, live events and one-to-one support.